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Before you jump to Sweet Potato Biscuits recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sweet potato biscuits recipe. To cook sweet potato biscuits you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Biscuits:
- Get 1/2 cup sweet potato, cooked and mashed
- You need 1 1/2 cup flour
- Get 2 tsp baking powder
- Get 1/2 tsp baking soda
- You need 1/2 tsp salt
- Provide 1/2 tbsp sugar
- You need 6 tbsp cold butter, cut in pieces
- Get 1/2 cup milk
Instructions to make Sweet Potato Biscuits:
- Pre- heat oven to 425
- Combine dry ingredients in bowl
- Cut butter into dry ingredients using a pastry cutter or two knifes until mixture resembles coarse crumbs
- Make a well in the center of the dry ingredients. Add milk and mashed sweet potato all at once. Mix together until stiff dough forms. Add a little more milk if necessary. I used a large spoon and my hands to mix it!
- Drop by 1/4 c. onto non stick baking sheet. Makes 10-12
- Bake 10 to 12 min
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