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Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isnβt as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
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We hope you got benefit from reading it, now let’s go back to my strawberry and custard no bake tart. π recipe. You can have my strawberry and custard no bake tart. π using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare My Strawberry and Custard no bake tart. π:
- Provide 3/4 pint milk
- Provide 4 tbls Custard powder
- Provide 1/2 Tsp vanilla extract
- Take 1 pkt of Shortcake biscuits
- Provide 6 tbls melted Butter
Instructions to make My Strawberry and Custard no bake tart. π:
- Soak off excess liquid with Kitchen paper. Then chop up the strawberries.then set aside.
- Pour the milk into a saucepan and heat up slowly stirring for 2 minutes. Leave a little milk to mix in the custard powder.
- Add the little amount of milk 1/4 cup in a bowl, then add the custard powder to it and 4 Tsp Sugar.
- Just as it's coming to the boil add the custard mix to the heated milk and then whisk it thickens quick so take it off heat and stir quickly and it will be really thick done this way.
- Crush the shortcake biscuits and add the Butter melted mix then line the bottom of the dish add the strawberries on top of biscuit and butter mix.
- Then add the thick custard on top of the strawberries. Add to fridge for 2 hours. Then serve by cutting slices. Add a little whipped cream when serving.
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