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Before you jump to Sweet potato Gulab jamun recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to sweet potato gulab jamun recipe. You can have sweet potato gulab jamun using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sweet potato Gulab jamun:
- Get 1 Sweet potato (medium size, boiled and mashed)
- You need 1-2 tablespoon Chestnut flour/Singhare ka atta
- Use 1/2 cup Sugar
- Take 1-2 Green cardamom
- Provide For frying Oil
Steps to make Sweet potato Gulab jamun:
- Take bowl, add mashed sweet potato and chestnut flour in it and make soft dough of it.
- Meanwhile, heat oil in a frying pan, make small balls of the dough and deep fry them in medium hot oil till it becomes brown.
- Prepare a thin sugar syrup by adding cardmom in it and dip those fried balls in and allow to rest for 1-2 hours.
- Your sweet potato gulab jamun is ready now.
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