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AMIEs Sweet POTATO Cake
AMIEs Sweet POTATO Cake

Before you jump to AMIEs Sweet POTATO Cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to amies sweet potato cake recipe. You can have amies sweet potato cake using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare AMIEs Sweet POTATO Cake:
  1. Provide 700 grams potato (mashed)
  2. Get 150 grams sifted sugar
  3. Take 70 grams ground almond
  4. Provide 1 grated rind of 1lemon
  5. Take 5 medium fresh egg
  6. Use 30 grams melted butter
  7. You need 1 pinch of salt
  8. Prepare 1 icing sugar for dusting (optional)
Steps to make AMIEs Sweet POTATO Cake:
  1. Put the potato in a medium pot over medium heat. Let it boil. Cook for 30 minutes, or until done. Peel and put in a potato blender and mash it well.
  2. Sift the almond with the sugar and a pinch of salt, mixing well to combine.
  3. Transfer mashed potato in a mixing bowl. Add the dry ingredients ( almond, sugar and salt mixture). Gradually stir and mix well for a couple of minutes.
  4. Add the egg, one at a time, rind of lemon, and butter and beat well until well blended and combined.
  5. Pour into the prepared cake tin and bake in the pre heated oven (180°C) for 25 to 35 minutes or until well risen and firm to touch.
  6. Leave to cool completely before transfering into a serving dish. Dust with icing sugar, if desired.

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