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Before you jump to Loves Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to loves sweet potato casserole recipe. To cook loves sweet potato casserole you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Loves Sweet Potato Casserole:
- Take 5 cup Mashed Sweet Potatos
- Get 2 large Eggs
- Provide 3/4 cup Sugar
- Prepare 1 tbsp Vanilla
- Use 1/2 tsp Salt
- Get 1/2 cup Butter, Melted
- You need 1/2 cup 2% Milk
- Provide 1/2 cup Brown Sugar
- Use 1/3 cup All Purpose Flour
- Get 1/4 stick Butter, Melted
- Provide 2 cup Chopped Pecans
Instructions to make Loves Sweet Potato Casserole:
- Preheat oven to 325°
- Coat 9-by-13-inch baking dish with cooking spray.
- In large bowl, combine sweet potatoes, eggs, sugar, vanilla, salt, 1/2 cup butter, milk & 1 cup chopped pecans.
- Mix well & pour into dish.
- In medium bowl, combine remaining ingredients.
- Sprinkle over sweet potato mixture.
- Bake 35 minutes :)
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