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Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. You can have sweet potato halwa using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Sweet Potato Halwa:
- Provide 2 cup boiled,peeled and mashed sweet potato
- You need 1/2 cup sugar
- Provide 2 tbsp ghee
- You need 1 tsp elliachi powder
- Get Nuts for garnishing
Steps to make Sweet Potato Halwa:
- Heat ghee in a pan
- Add mashed sweet potato and stir continously
- Stir till it changes colour
- Add sugar and stir till sugar melts
- Add elliachi powder and garnish with nuts….and enjoy
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