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Before you jump to Vegan banana bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to vegan banana bread recipe. To make vegan banana bread you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan banana bread:
- Prepare 2 cups whole wheat flour
- Prepare 3 medium sized banana or 2 large banana(fully ripe)
- You need 1/2 cup brown sugar
- Get 1/3 cup oil
- Prepare 1/2 tsp baking soda
- You need 1/2 tsp salt
- Use 1 tsp cinnamon powder
- Take 1/4 cup to 3/4 cup +2tbsp water
- Take 1 tsp vinegar or 2tsp lemon juice
Steps to make Vegan banana bread:
- Preheat the oven to 180 degrees Celsius for 20 minutes. Grease the loaf pan and set aside. Make sure all the ingredients are at room temperature. Sieve together flour, baking soda, salt and cinnamon powder thrice.
- Mash the banana well without any chunks. Add brown sugar and 1/4 cup of water whisk until the sugar dissolves completely.
- Add oil, vinegar and mix again.
- Add the sieve the flour mixture in 3 batches and whisk without any lumps. Stir it slowly don't overmix. If required add water in small batches.I used totally of 3/4cup+2 tbsp water. The water required depends on the wheat flour you are using. This batter would slightly thicker only.
- Pour it to a greased loaf pan and level it with a spatula.Tap the pan 2 or 3 times.
- Bake it for 65 minutes in preheated oven for 180degree Celcius. A skewer inserted must come out clean once baked.
- Allow the banana bread to cool down a bit and place it on a wire rack to cool down completely.
- Slice the bread once it's completely cooled.
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