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Before you jump to Banana Peel Vegan “Pulled Pork” Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to banana peel vegan “pulled pork” burger recipe. You can have banana peel vegan “pulled pork” burger using 25 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Banana Peel Vegan “Pulled Pork” Burger:
- Get For the burger:
- Take 4 banana peels
- You need Salt
- Use Water
- Prepare 1 large onion
- Use Oil for frying
- Prepare Spices
- Provide 1 tablespoon oregano
- Prepare 1 tablespoon garlic powder
- Prepare 1 tablespoon Provençal
- Take 1/2 teaspoon cumin
- Get 2 tablespoons nutritional yeast
- Use Fresh coriander
- Use Sauces
- Prepare 1 teaspoon powdered smoke or liquid smoke
- Provide 1 tablespoon soy sauce
- Use 6 tablespoons BBQ sauce (You can put more if you want)
- Provide More ingredients
- Provide Vegan bacon
- Provide Vegan cheese
- Provide If you are not vegan or vegetarian you can use classic cheese and bacon
- Take For the finish
- Get 4 burger buns, use Brioche bread
- Use Vegan mayonnaise (optional)
- Prepare Fresh onion
Instructions to make Banana Peel Vegan “Pulled Pork” Burger:
- Put the banana peels to cook with water and salt. The more mature the banana, the less cooking time between 5 and 10 minutes.
- Drain the banana peels when they are soft, let them rest for about 3 minutes and tear them into strips with a fork or a knife.
- In a bowl, put the banana strips, the soy sauce and the spice mixture. Stir with your hands or a spatula, and let it rest for about 10 minutes.
- Put a little oil in a pan. Fry the onion until it becomes transparent, and add the banana strips and the 4 tablespoons of BBQ sauce.
- Let it cook for about 10 minutes over low heat and stir so that it does not stick. You can add more BBQ sauce and coriander, if you like. Remove the pan from heat and let it rest.
- Toast the bread buns, and put the sauces. Cook our vegan bacon until it is toasted.
- Put the banana peels, cheese, bacon and raw onion.
- Serve it with potatoes or fried sweet potatoes, and enjoy this new and delicious ingredient!
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