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Before you jump to Sunshine's Blooming Apple recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sunshine's blooming apple recipe. You can cook sunshine's blooming apple using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sunshine's Blooming Apple:
- Use 1 tbsp brown sugar
- Get 1/2 tbsp quick oats
- Take 1/8 tsp ground cinnamon
- Prepare 1 tsp butter
- Get 1 medium Apple cored
- Get 2 tbsp lemon juice
- Get 3 pieces of caramel candy
Steps to make Sunshine's Blooming Apple:
- preheat oven @350°F, and bake on 325°F , for 30 minutes. in a oven proof dish. i used a soup bowl thats oven proof.it needs to have room for apple to bloom.4" inch round is the size you use.
- mix the oats, brown sugar, cinnamon and butter together with ur clean fingers , till mixed. set a side.
- now core the apple. slice apple more then half way through going around, in 1/2 inch slices.
- put the apple in dish ,pour lemon juice over the apple,put 3 pieces caramel candy in the center hole, top with oats mixture.
- make sure the apple is in the cent of dish, as it bakes it will bloom, when done baking take out let cool a little and enjoy.
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