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Healthy Apple Porridge
Healthy Apple Porridge

Before you jump to Healthy Apple Porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to healthy apple porridge recipe. To cook healthy apple porridge you need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Apple Porridge:
  1. Get 1 Apple
  2. Prepare 1 cup Milk
  3. Provide 1 tsp Sugar candy
  4. Provide 1 pinch Salt
  5. Get 1 pinch Cardamom powder
Instructions to make Healthy Apple Porridge:
  1. Wash, peel and finely chop apple.
  2. Boil a cup of milk.
  3. Add chopped apple into boiling milk.
  4. Bring it to boil and smooth cook in low flame.
  5. Check the cookness and add sugar candy.
  6. Let it dissolves.
  7. Stir until thickness, it is solid.
  8. Add a pinch of salt and cardamom powder, turn off the flame, mash smoothly and serve after warm.

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