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Honey and Mustard Chicken Wraps
Honey and Mustard Chicken Wraps

Before you jump to Honey and Mustard Chicken Wraps recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that tough. It’s about being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to honey and mustard chicken wraps recipe. To make honey and mustard chicken wraps you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Honey and Mustard Chicken Wraps:
  1. Prepare 4 Medium-sized Chicken breasts
  2. Prepare 2 tablespoons Honey
  3. Use 1 tablespoon Wholegrain Mustard
  4. You need 1/2 tablespoon Extra Virgin Olive Oil
  5. Provide 1 pack whole-wheat skimmers choice wraps
  6. Use 1/4 Cucumber, chopped into chunks
  7. Get 1 Tomato, sliced
  8. Prepare 1 block Feta, crumbed
  9. Prepare Pinch garlic flakes
  10. Take to taste Salt and pepper
  11. Get 1 avocado, mashed
  12. Prepare 1 lime, juiced
Steps to make Honey and Mustard Chicken Wraps:
  1. In a small bowl or cup mix together the honey, mustard, lime juice, garlic flakes, salt, pepper and olive oil. Add a little water to make the mixture a tad loose. Add the chicken breasts to a roasting dish and pour over the honey and mustard mix.
  2. In a preheated oven(200 degrees C) bake the chicken for 15 minutes until golden and cooked through. Taking a knife and fork. Shred or chop the chicken into chunks to add to the wrap.
  3. Warm the wraps briefly for 20 seconds in a microwave Or 4 minutes in an oven and prepare to assemble. Starting with the mashed up avocado, then cucumber, tomato slices then shredded chicken. Top with feta and a little of the pan juices the chicken was roasted in. Serve hot and enjoy! :)

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