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Healthy Grilled Chicken Spinach Wraps
Healthy Grilled Chicken Spinach Wraps

Before you jump to Healthy Grilled Chicken Spinach Wraps recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

A large amount of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is something we can all perform, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to healthy grilled chicken spinach wraps recipe. You can cook healthy grilled chicken spinach wraps using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Healthy Grilled Chicken Spinach Wraps:
  1. You need 3 each Boneless, Skinless Chicken Breast
  2. Take 1 bunch Fresh Spinach
  3. Prepare 2 tbsp Your favorite shredded cheese
  4. Take 2 tbsp Your favorite dressing (i.e. Ranch, honey mustard, balsamic)
  5. Get 10 Spinach or Regular Flour Tortillas
  6. Take 1 Cucumber
  7. You need 1 Tomato
Steps to make Healthy Grilled Chicken Spinach Wraps:
  1. Begin by cutting your raw chicken breast into 3 filets. And season each piece
  2. Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan.
  3. After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips
  4. Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side.
  5. Dice your tomatoes. Slice your cucumber. Chop your spinach.
  6. Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken.
  7. Fold your tortilla, cut in half and enjoy!

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