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Zucchini and carrot stir fry
Zucchini and carrot stir fry

Before you jump to Zucchini and carrot stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to zucchini and carrot stir fry recipe. To cook zucchini and carrot stir fry you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Zucchini and carrot stir fry:
  1. Use 1 yellow zucchini
  2. Prepare 1 green zucchini
  3. Provide 1 carrot
  4. Use 1 tsp pepper powder
  5. Use 1 tsp chilli flakes
  6. Prepare 1 tsp zataar seasoning
  7. Prepare 1 tsp mustard paste
  8. Take 1 tbsp olive oil
  9. Provide 2 tbsp spring onion greens
Steps to make Zucchini and carrot stir fry:
  1. Chop the zucchini and carrot into fingers. Heat olive oil in a non stick pan. Stir fry the carrots and zucchini seperately.
  2. Add the salt, pepper, chilli flakes and mix well. Lastly add the mustard paste and spring onion greens.
  3. Enjoy hot. With steamed rice or as it is.

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