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Before you jump to Zucchini Stir Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen area more green.
A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Natural living is definitely something we can all perform, without difficulty. A lot of it truly is merely using common sense.
We hope you got insight from reading it, now let’s go back to zucchini stir fry recipe. To make zucchini stir fry you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Zucchini Stir Fry:
- Prepare 2 cup Chopped Zucchini (about 1 large)
- Provide 1 cup Broccoli Florets
- Get 1 large Tomato
- Get 2 clove Garlic
- Use 1 large Onion
- Use 2 tsp Cajun Seasoning
- Take 2 tbsp Sodium Free Soy-Sauce (braggs)
- You need 1 cup Water
- Provide 1/2 packages Firm Tofu
- Prepare 1/2 cup Salsa
Instructions to make Zucchini Stir Fry:
- Heat 1/2 cup of water in a large nonstick skillet.
- Add onion & garlic. Cook over high heat, stirring often, until soft about 5 minutes.
- Add zucchini, tofu, and Cajun powder. Reduce heat and cook, stirring often cook for about 3 min then add broccoli and cook for an additional 2 min or until zucchini is tender.
- Add small amounts of additional water if needed to prevent vegetables from sticking.
- Stir in soy sauce and tomatoes.
- Top with salsa if desired.
- Serve with English muffins, warm tortillas, or roasted French bread.
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