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Spinach zucchini and mushrooms stir fry
Spinach zucchini and mushrooms stir fry

Before you jump to Spinach zucchini and mushrooms stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.

A lot of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to spinach zucchini and mushrooms stir fry recipe. You can have spinach zucchini and mushrooms stir fry using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Spinach zucchini and mushrooms stir fry:
  1. You need 100 grams zucchini, quartered
  2. Get 100 grams Frozen Spinach
  3. Provide 100 grams White button mushrooms, sliced
  4. You need 1 tbsp Coconut oil
Steps to make Spinach zucchini and mushrooms stir fry:
  1. Chop up vegetables and set aside.
  2. Heat coconut oil in a pan over medium heat. Add in sliced mushrooms and zucchini and cook for 5mins.
  3. When mushroom and zucchini have soften a little, add in spinach and continue cooking.
  4. Serve warm with some scrambled eggs or chicken and sweet potato

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