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Veggie Stuffed Yellow Zucchini Squash
Veggie Stuffed Yellow Zucchini Squash

Before you jump to Veggie Stuffed Yellow Zucchini Squash recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, mainly in the kitchen.

You may prefer cooking with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Particularly if you ensure that the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Environmentally friendly living is not really that tough. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to veggie stuffed yellow zucchini squash recipe. To make veggie stuffed yellow zucchini squash you only need 12 ingredients and 37 steps. Here is how you achieve it.

The ingredients needed to cook Veggie Stuffed Yellow Zucchini Squash:
  1. Provide 1 medium yellow zucchini squash
  2. Get 1/4 medium green bell pepper
  3. Prepare 1/4 medium red onion
  4. Prepare 4 medium white mushrooms
  5. Prepare 1 1/2 tbsp jarred minced garlic
  6. Take 1 salt and pepper
  7. You need 1 1/2 tbsp dried parsley flakes
  8. Get 1 large egg
  9. Prepare 1 cup all-purpose flour (may not use all)
  10. Provide 1 oil for frying
  11. Provide 8 slice tomato
  12. Prepare 4 slice cheddar or cheese of choice
Instructions to make Veggie Stuffed Yellow Zucchini Squash:
  1. Cut ends off zucchini squash.
  2. Slice squash into 2 equal halves lengthwise.
  3. Scoop ou all seeds and stringy flesh. ( do not throw out what you scooped out.) ( do not scoop out too much)
  4. Place seeds and the pulp you scooped out into a bowl. (If seeds are large pick them out.)
  5. Small chop green pepper until you get 1/4 of a cup.
  6. Toss chopped green pepper in with squash pulp.
  7. Small chop onion until you get 1/4 of a cup.
  8. Toss onion in with green pepper and pulp.
  9. Small chop mushroom until you get 1/4 of a cup.
  10. Put mushroom in same bowl as the rest.
  11. Give it a little stir to mix it up.
  12. Add salt and pepper, enough to satisfy your own tastes.
  13. Add garlic
  14. Add parsley. Then give it a stir. At this point you can add whatever other seasonings you would like.
  15. In a seperate bowl wisk the egg until frothy.
  16. Add half that wisked egg to your veggie mix.
  17. Stir to mix. Let stand a few minutes. (Your veggies will start to juice) after the few minutes drain out excess egg and liquid by using a small holed collander, mesh strainer or just holding back your veggies while tilting bowl)
  18. Fill the cavities of your squash with the veggie mix equally. Use all the veggie filling. Packing it in well.
  19. Using a mesh strainer or a sifter or whatever cover the top filled portion of the squash with flour.
  20. Gently pack it down.
  21. Gently Brush a little of the leftover egg over the flour.
  22. Cover with flour again. And gently pack down again. This is to ensure its well packed and the filling doesnt fall out.
  23. Gently and carefully flip the squash over so the filling side is down.
  24. Brush the back side of the squash with egg. This is so the flour will stick.
  25. Cover back side with flour. Let sit to soak up the egg. Lightly brush with egg again. And sprinkle more flour.
  26. In a skillet big enough to hold squash heat enough oil of choice (i used veggie) to cover half the squash.
  27. Gently slide squash into the hot oil.
  28. Once the first side is golden and crispy gently flip them over and brown side two. You want them crispy and cooked but not mushy.
  29. Meanwhile set oven to broil (high) and place parchment paper on a baking sheet.
  30. Gently remove squash from skillet with tongs. Letting the oil drain off.
  31. Place on baking sheet.
  32. Place 3-4 slices of tomato across the filled side of the squash.
  33. Place sheese on top of tomato. ( one i used cheddar the other i used a marble, just use your favorite)
  34. Place it into the oven/broiler prefferably middle to upper rack.
  35. Broil or bake until cheese is melted and nicly browned.
  36. Place upon your plate and serve!
  37. Enjoy!

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