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Chicken vegetable stir fry
Chicken vegetable stir fry

Before you jump to Chicken vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to chicken vegetable stir fry recipe. You can have chicken vegetable stir fry using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chicken vegetable stir fry:
  1. You need Chicken breast
  2. Provide Broccoli
  3. You need Cauliflower
  4. Prepare Zucchini
  5. Take French beans
  6. Take Onion
  7. You need Garlic ginger paste
  8. Use Coconut oil
  9. Take 2 tbs soy sauce (optional)
  10. Use Salt
Instructions to make Chicken vegetable stir fry:
  1. Fry onion in coconut oil till translucent then add the garlic and ginger.
  2. Add the chicken cut into strips and cook till browned.
  3. Add the vegetables, soy sauce and salt to taste.
  4. Stir and simmer for a few minutes.

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