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Stir fry crunchy veggies
Stir fry crunchy veggies

Before you jump to Stir fry crunchy veggies recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, generally in the kitchen.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, of course. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to stir fry crunchy veggies recipe. To cook stir fry crunchy veggies you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir fry crunchy veggies:
  1. You need 1/2 zucchini
  2. Get 1 cup broccoli
  3. Take 1/2 cup corn
  4. Get 10-12 cashew
  5. Get 5 walnuts
  6. Use 10-12 almonds
  7. Use 1/4 cup resins
  8. Provide 1 cup lotus seeds
  9. Take 1/3 cup peanuts
  10. Use 2 tablespoons olive oil
  11. Prepare 1 teaspoon chaat masala
  12. Take 1 lemon
  13. Get to taste Salt
Steps to make Stir fry crunchy veggies:
  1. Cut veggies like zucchini and broccoli. Parboil corn and broccoli. Keep aside.
  2. Take a pan, add one tablespoon olive oil and stir fry dry fruits like cashew, almonds, walnuts, fox nuts and peanuts.
  3. In same wok take some olive oil, add veggies, resins, salt, chaat masala and lemon juice. Cook for 2-3 min. Now add dry fruits.
  4. Remove from heat and serve it. Enjoy the healthy diet…

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