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Before you jump to Stir fry Spaghetti with marinara sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to stir fry spaghetti with marinara sauce recipe. To cook stir fry spaghetti with marinara sauce you only need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Stir fry Spaghetti with marinara sauce:
- Use 2 cups marinara sauce
- Prepare Spaghetti
- Take 1 grated zucchini and carrot
- Get 1 onion
- Use Salt
- Use Spices of your choice
Instructions to make Stir fry Spaghetti with marinara sauce:
- I had some left over marinara sauce
- Boil your spaghetti according to instructions on the pack
- Prep your veges
- Once the spaghetti is ready, drain the water and set aside…in a pan, add your onions and veg oil
- Add your veges
- Add your drained spaghetti
- Finally the marinara sauce
- Mix everything well. Taste to check seasoning
- Serve and enjoy
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