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Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan
Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan

Before you jump to Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Be sensible when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to easy, delicious & spicy mince and vegetable curry in a frying pan recipe. To cook easy, delicious & spicy mince and vegetable curry in a frying pan you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
  1. Provide 300 grams Mixed beef and pork mince
  2. Take 1 Onion
  3. Prepare 1 Carrot
  4. You need 1 Zucchini (eggplant is also OK)
  5. Provide 1 clove Garlic
  6. Take 1 small piece Ginger
  7. Prepare 1 tbsp Red wine (sake is also OK)
  8. Use 1 Salt
  9. Provide 1 Pepper
  10. Use 1 to 11/2 tablespoons Curry powder (powdered)
  11. Take 2 tbsp Flour
  12. Prepare 2 tsp Chinese chicken soup powder
  13. Use 200 ml Water
  14. You need 2 tbsp ★ Japanese Worcestershire-style sauce
  15. Prepare 2 tbsp ★ Ketchup
  16. Get 1 tbsp ★ Oyster sauce
  17. Prepare 3 tbsp Milk
  18. You need 1 ★Bay leaves (optional)
Instructions to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
  1. Chop the onion, carrot, garlic and ginger finely.
  2. Cut the zucchini (or eggplant) into 1 cm quarter rounds.
  3. Combine the ★.
  4. Heat oil in a frying pan and fry the garlic and ginger. After the aroma is released, add onion, carrot and zucchini (or eggplant) and fry.
  5. After the onion is softened, add the mince, break up lumps and stir. Add red wine, salt and pepper.
  6. Add curry powder and flour to Step 5 and stir. Add Chinese chicken stock powder, water and bay leaf.
  7. Stir in the ★ ingredients into Step 6 and add the milk after bringing to a boil. Stir, taste and adjust the flavour if necessary. Reduce the cooking liquid until it has almost gone. Stir occasionally.
  8. It's ready to serve.

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