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Wet fry beef
Wet fry beef

Before you jump to Wet fry beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to wet fry beef recipe. You can cook wet fry beef using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Wet fry beef:
  1. Provide 1 / 2 kg beef
  2. You need Bunch coriander
  3. Take 2 large tomatoes
  4. Get Pinch salt
  5. Get Pinch paprika
  6. Provide Pinch black pepper
  7. Provide 1 large carrot
  8. Provide 1 piece zucchini
  9. You need Greated ginger and garlic
Steps to make Wet fry beef:
  1. In a pan put the meat and put it on fire add a pinch of salt and pepper cook until the meat is brown and no water
  2. Add the grated ginger and garlic cook for 5 mins then add all the ingredients
  3. Cover it and let it cook until it's well done and some water and bring to boil
  4. Enjoy it with ugali, rice or chapati

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