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Teriyaki Chicken Thigh Stir Fry
Teriyaki Chicken Thigh Stir Fry

Before you jump to Teriyaki Chicken Thigh Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to teriyaki chicken thigh stir fry recipe. You can cook teriyaki chicken thigh stir fry using 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Teriyaki Chicken Thigh Stir Fry:
  1. Take Teriyaki marinade
  2. Prepare 1/2 cup soy sauce
  3. Prepare 2 tbsp honey
  4. Get 2 tbsp rice vinegar
  5. Prepare 2 tbsp sesame oil
  6. Provide 2 tbsp brown sugar
  7. Prepare 2 minced garlic
  8. Use 1 ginger grated
  9. Prepare Veggies
  10. Take 2 carrot
  11. Use 1 green pepper
  12. Prepare 1 onion
  13. Use 1 zucchini
  14. Get Pinch salt
  15. Get 1 tsp paprika
  16. Take 1 tsp black pepper
  17. Prepare 1 packet chicken thighs boiled
Steps to make Teriyaki Chicken Thigh Stir Fry:
  1. Add all the marinade ingredients in a bowl. Whisk until sugar dissolves. Add boiled chicken thighs, cover and marinate overnight
  2. Add marinated chicken thighs to pan. Fry until golden brown and a bit charred
  3. Slice your veggies into thin long strips. Add to pan. Add paprika, black pepper and salt. Sautee the mix until veggies are cooked but still crunchy
  4. Serve immediately

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