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Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry
Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry

Before you jump to Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.

Changing light bulbs is definitely as good a spot get started on as any. This will certainly go beyond the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you must use them in place of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights in particular will often be left on the whole day, just because the family tends to spend a lot of time there. This additionally occurs in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all accomplish, without difficulty. A lot of it truly is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe. To cook egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry you need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:
  1. Prepare Stir fry
  2. You need 1 cup Mushrooms diced
  3. Use 200 grams Diced chicken breast
  4. Take Stuffed squash
  5. Provide 8 small Italian zucchini (about 6 inches in length)
  6. Take 1 cup Short grain rice
  7. Prepare 20 grams Chopped fresh dill
  8. You need 2 clove of garlic minced
  9. Prepare 2 tbsp Tomato paste
  10. Use 20 grams Chopped fresh corriander
  11. You need 20 grams Chopped fresh parsley
  12. You need 2 bullion cubes (chicken or vegetable)
  13. Provide 4 cup boiling water
Instructions to make Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:
  1. Divide squash evenly in half trying to keep all a uniform size. Cut the tips off the end so they can stand.
  2. Core the middle of the squash with a vegetable peeler, being careful to not go through the bottom or the sides.
  3. Mix together in a bowl the rinced rice, herbs, tomato paste, garlic and salt.
  4. Stuff each zucchini with the rice mixture generously
  5. Waste not what not, set aside the cores of the zucchini for the stir fry.
  6. Stand the stuffed zucchini in a medium size sauce pan evenly, making sure you get a good fit. If loose they will tip over.
  7. Boil the water with bullion cubes, pour the broth over the stuffed zucchinis until just over the top. Any not covered well will cook just fine.
  8. Bring pan to a boil and reduce heat to simmer about 20 minutes. Until broth is absorbed and rice cooked.
  9. In a frying pan add the diced chicken, zucchini cores and mushrooms seasoning to taste. Stir fry until cooked about 10 minutes.

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