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Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal
Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal

Before you jump to Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Choose water over other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to stir fry veggies..simple,quick,delicous,nutrious,wholesome meal recipe. To make stir fry veggies..simple,quick,delicous,nutrious,wholesome meal you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. Prepare 1 bell pepper each red,yellow,green cut lengthwise
  2. Take 1 medium broccoli head cut into florets
  3. Get 1 medium onion cut lengthwise
  4. Use 1 medium carrot cut lengthwise
  5. Prepare 1 medium zucchini both yellow and green cut lengthwise
  6. Take 5-6 french beans cut lengthwise
  7. You need 5-6 babycorns
  8. You need 100 gms tofu/paneer cut lengthwise
  9. You need 3-4 mushrooms cut into halves
  10. Provide 2-3 garlic cloves
  11. Use 2 tbsp olive oil/butter
  12. Take 1 tsp oregano
  13. Prepare 1 tsp black pepper powder
  14. Prepare As required salt
  15. You need As required You can add any veggies of your choice
Instructions to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. In a non -stick pan heat olive oil/butter
  2. Add all veggies except bell peppers and paneer/tofu.
  3. Add salt and saute the veggies till half done.
  4. Add bell peppers,tofu/paneer and sprinkle oregano.
  5. Mix and saute for more 5mins.
  6. Serve hot or cold.

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