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WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,
WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,

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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to wheat spaghetti in beetroot pesto, feta cheese salad, recipe. To make wheat spaghetti in beetroot pesto, feta cheese salad, you only need 23 ingredients and 20 steps. Here is how you do it.

The ingredients needed to make WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,:
  1. You need Wheat Spaghetti In Beetroot Pesto
  2. Prepare 1 cup boiled wheat spaghetti
  3. Use 2 medium sized beetroots
  4. Use 1/3 cup pine nuts
  5. You need 4 cloves garlic
  6. Use 4 tbsp fresh parsley
  7. Take 1 tbsp lemon juice
  8. Provide 2 tbsp olive oil
  9. Provide to taste Salt
  10. Use Stir-Fry Zucchini
  11. Get 2 Whole Zucchini cut into 1/4 inch rounds
  12. Provide 1 tsp Olive Oil
  13. Prepare Pinch pepper
  14. Get to taste Salt
  15. Get Feta Cheese Salad
  16. Take 1/4 cup each red and yellow bell peppers cut into bite size
  17. Take 100 gms feta cheese
  18. You need 1 cucumber diced
  19. Get 1 tsp oregano
  20. Get 1/4 tsp black pepper
  21. Provide 1 tsp white vinegar
  22. You need to taste Salt
  23. Use As needed parsley for garnish
Instructions to make WHEAT SPAGHETTI IN BEETROOT PESTO, FETA CHEESE SALAD,:
  1. FOR Wheat Spaghetti In Beetroot Pesto
  2. Boil beetroot in salt + (a teaspoon of) turmeric water in a pressure cooker for about 15 minutes.
  3. Then peel the skin of boiled beetroot and chop it roughly.
  4. Toss them into a blender.
  5. Add pine nuts, chopped garlic, fresh parsley, salt, lemon juice and olive oil and blend it into a smooth paste.
  6. Transfer this pesto sauce into a non stick pan, add spaghetti, salt and toss it on a medium flame.
  7. Serve hot.
  8. FOR Stir-Fry Zucchini
  9. Heat a non-stick pan. Drizzle half tsp olive oil and spread the cut zucchini separately.
  10. Flip one by one till they become brown on both sides.
  11. Add half tsp olive oil all over.
  12. Add pepper and salt.
  13. Toss lightly.
  14. Serve hot
  15. FOR Feta Cheese Salad
  16. Put the cut vegetables in a bowl.
  17. Add crumbled feta cheese
  18. Add oregano, pepper, salt and white vinegar.
  19. Toss well.
  20. Garnish with parsley and serve.

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