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Kanya's Veggies Burgers
Kanya's Veggies Burgers

Before you jump to Kanya's Veggies Burgers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Water is the very best beverage out there. Soda and coffee, when used in small amounts, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Effective weight loss efforts often depend exclusively on water ingestion.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to kanya's veggies burgers recipe. To make kanya's veggies burgers you need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Kanya's Veggies Burgers:
  1. You need 1 1/2 cup small diced mix vegettables : carrots,zucchini,onion,pumpkin,bell peppers,cabbage,spring onion
  2. Prepare 2 clove garlic,finely chopped
  3. Provide 1/3 tbsp olive oil to fry
  4. Provide 1 tsp oregano
  5. Prepare seasoning
  6. Provide 150 grams mozzarella cheese
  7. Get 2 tbsp parmesan cheese
  8. Prepare 1/2 tbsp tabasco sauce
  9. Provide 1/2 tbsp worcestershire sauce
  10. Use 1/2 tbsp soya sauce
  11. Provide 1 salt and peppers to taste
  12. Take 2 burger buns
Instructions to make Kanya's Veggies Burgers:
  1. Start from chop and dice all vegetables you need,add more or less on each kind that you prefer ..make it 1 and a half cup
  2. Saute crushed garlic with olive oil on medium heat,add vegetables,oregano,seasoning ,cook until soft ,heat off
  3. Add cheese,mix well..and form to large size patties
  4. Grills patties,and buns on medium heat until lightly brown,approximately 3 -4 mins on eaxh side,optional top with single cheese ,fried egg..ummm..

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