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Millet Munchurian
Millet Munchurian

Before you jump to Millet Munchurian recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Fill your cupboards with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to millet munchurian recipe. You can have millet munchurian using 20 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Millet Munchurian:
  1. Use 1 cup oats
  2. You need 1/2 cup beans chopped
  3. Prepare 1/2 cup cauliflower chopped
  4. Get 1/2 cup carrot chopped
  5. Take 1/2 cup potato chopped
  6. Take 1/2 cup fenugreek leaves chopped
  7. You need to taste Salt
  8. Use 4 nos green chilli
  9. Prepare 2 tbsp wheat flour
  10. You need 3 tbsp ragi flour
  11. Get 2 nos onion
  12. Prepare 7 garlic cloves
  13. Get As required Oil for frying
  14. Provide 1/2 yellow zucchini
  15. Prepare 1 tomato chopped
  16. Take 1 capsicum slices
  17. Use 2 tbsp tomato sauce
  18. Use 3 tbsp coriander leaves chopped
  19. Provide 2 tomatoes chopped
  20. Take 1 tbsp soya sauce
Instructions to make Millet Munchurian:
  1. Dry roast the oats for 2 minutes, then make powder. Then in a bowl mix chopped carrot, beans, cauliflower, potato, salt to taste, chilli, fenugreek leaves, 3 tbsp oats powder, ragi flour, and add wheat flour. Mix it throughly if required add 3 tbsp of water and make small manchurian balls.
  2. Heat oil in a kadhai then fry all manchurian balls till light brown in colour. Take another pan heat 2 tbsp of oil add onion, garlic and fry for 1 minute then add tomato, zucchini, capsicum, salt 1/2 tsp, turmeric powder, chilli, soya sauce, tomato sauce mix it, then add all the manchurians and 3 tbsp of oats powder stir it immediately then add 4 cups of water in it, mix it smoothly and slowly, cook for 3 minutes, decorate with coriander leaves zucchini, tomato slices
  3. Serve hot.

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