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Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.
Remember when the only individuals who cared about the environment were tree huggers as well as hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Read on for some approaches to go green and save energy, mainly in the kitchen.
Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Don’t dry the dishes by using heat, use the cool dry or air dry functions to increase the money you save.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to stir fried chicken &vegetables recipe. You can have stir fried chicken &vegetables using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Stir fried Chicken &Vegetables:
- Prepare 1 medium size chicken breast, cut into bite size pieces
- You need 1/2 Zucchini,cut into bite size pieces
- You need 2 carrots,cut into bite size pieces
- Prepare 1 handful Broccoli,cut into bite size pieces
- Provide 1 brown onion cut in 4
- Get 1 teaspoon chicken seasoning powder
- Provide 3 tablespoons Oyster sauce
- Prepare 2 tablespoons Olive oil for frying
- Provide Pinch black pepper
Instructions to make Stir fried Chicken &Vegetables:
- Heat oil in a wok on medium heat, brown the onion until soft
- Add chicken, turn the heat to high, stir the chicken until cooked
- Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
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