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Chicken Chow Mein
Chicken Chow Mein

Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to chicken chow mein recipe. To make chicken chow mein you only need 21 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Chow Mein:
  1. You need 500 grams Chicken thigh fillet, sliced
  2. Provide 1/2 small Wombok cabbage, sliced
  3. Get 1 cup Red cabbage, sliced
  4. You need 1 large Carrot, julienned
  5. You need 1 large Zucchini, julienned
  6. Prepare 1 medium Brown onion, into thin wedges
  7. Get 3/4 cup Peas and corn
  8. Prepare 1 cup Cauliflower florets
  9. Get 1/2 Green pepper, sliced
  10. Get 2 Packets 2 minute noodles, cooked
  11. Get 3 stick Green onion, sliced
  12. Provide 1/3 cup Soy sauce
  13. Provide 1/4 cup Oyster sauce
  14. Provide 1 tbsp Ground cumin
  15. Get 1 tbsp Ground coriander
  16. Take 1 tsp Minced ginger
  17. Prepare 1 1/2 tsp Minced garlic
  18. Prepare 2 tbsp Sweet chilli sauce
  19. Provide 1 tsp Cracked black pepper
  20. You need 2 tsp Sesame oil
  21. Provide 1 Peanut oil for frying
Instructions to make Chicken Chow Mein:
  1. Prepare veggies. Keep brown onion in separate bowl. Keep cabbages in separate bowl. Green onions in another small bowl and all other vegetables in another bowl together.
  2. Slice chicken and set aside.
  3. Cook noodles- strain and set aside.
  4. In a large wok. Add some peanut oil and fry brown onion for two minutes on high heat. Add garlic and ginger and cook for a further minute, stirring continuously. Remove and set aside.
  5. Now stir fry chicken in batches and set aside with onion.
  6. I like to clean the wok now by adding water, bring to the boil and clean wok with a plastic egg flip. Tip out water and you are right to continue.
  7. Add some more peanut oil and and stir fry veggies (carrot, capsicum, zucchini, cauliflower, peas and corn) for 3 minutes.
  8. Add sauces and spices. Stir well.
  9. Add cabbage and stir fry for a further 3 minutes, stirring all the while.
  10. When you are happy that veggies are cooked to your liking, return the cooked chicken- onion- noodles. Stir well and serve.

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