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Before you jump to Fried Tacos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you have on hand is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to fried tacos recipe. To make fried tacos you need 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Fried Tacos:
- You need chicken tenders (unthawed)
- Prepare butter
- Take can refried beans
- Get salsa (small)
- Prepare Guerro flour tortilla fajita wraps
- You need colbey/jack cheese
- Take seasoning salt, garlic (to taste)
- Take chicken taco seasoning
- Use sour cream (optional)
- Take vegetable oil for frying
- Prepare paper towels
Instructions to make Fried Tacos:
- Put vegetable oil in a deep pot, and turn stove on medium (do this first, as it allows grease to get as hot as possible as you follow remaining instructions)
- Chop chicken tenders into bite size pieces
- Sprinkle seasonings onto chicken to your liking. But, not too much (still have to add chicken taco seasoning)
- In medium frying pan, melt butter on medium heat, then add chicken
- When chicken has been cooked thoroughly, drain some of the butter (not all) and empty the contents in the chicken taco seasoning pkg onto the cooked chicken.
- Add refried beans to the chicken;mix until well blended. Don't allow beans to get too hot, because they will be too runny.
- Mix the bottle of sauce in with the chicken and beans. Stir until well-blended
- Sprinkle cheese right down the middle of tortilla; add about 2 spoonfuls of the chicken mixture down the middle of the tortilla; fold tortilla to resemble a taco
- By now, grease should be more than ready to fry; place one taco in between the tongs and hold taco down in the grease until the taco is hard enough to hold itself together; fry both sides until golden brown
- In a paper towel-covered pan, place the finished taco over the paper towels to absorb grease.
- Repeat step 8-10
- Enjoy dipped in sour cream and/or salsa!
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