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Before you jump to Sauteed baby potatoes with beetroot and amaranth leaves recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sauteed baby potatoes with beetroot and amaranth leaves recipe. To make sauteed baby potatoes with beetroot and amaranth leaves you only need 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Sauteed baby potatoes with beetroot and amaranth leaves:
- Use 2 beetroot
- You need 12 baby potatoes boiled and peeled
- You need 1 onion long cut
- Get 1 cup amaranth leaves chopped and washed
- Prepare 4 garlic cloves finely chopped
- Use 2 green chilies finely chopped
- Take 1 tbsp mustard seeds
- Get 1 tbsp cumin seeds
- Take Pinch hing
- Use 1/2 tbsp red chilli powder
- Prepare 1 tbsp turmeric powder
- You need 1 tbsp coriander powder
- You need 1 tbsp garam masala
- Use to taste Salt
- Provide 2 tbsp mustard oil
Instructions to make Sauteed baby potatoes with beetroot and amaranth leaves:
- Heat oil in a skillet(kadhai).
- Add mustard seeds,cumin seeds and hing and allow them to splutter.
- Now add garlic,green chilli and onion and saute till the onions turn soft and translucent.
- Now add baby potatoes and saute for 2-3 minutes.
- Add all the spices like- turmeric powder,red chilli powder, salt,coriander powder and mix well.
- Now add grated beetroot and salt. Stir.
- Now add chopped amaranth leaves. Mix well and close the lid. Cook till the beetroot and amaranth leaves are almost done.
- Open the lid,add garam masala and cook till beetroot and amaranth leaves are properly cooked.
- Turn off the heat and remove the sabji in a serving bowl.
- Serve hot with roti,paratha or daal and rice.
- Happy cooking and happy eating. 😊
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