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Before you jump to Fillet Mignon w/ Kicker Shrimp Scalloped Baby Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to fillet mignon w/ kicker shrimp scalloped baby potatoes recipe. To make fillet mignon w/ kicker shrimp scalloped baby potatoes you only need 23 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Fillet Mignon w/ Kicker Shrimp Scalloped Baby Potatoes:
- Provide Steak
- Get 5 (8 oz) Fillet Mignon
- Provide 2 tbsp butter, unsalted
- Get Salt and Pepper to season
- Get 2 tbsp Olive Oil
- Get 3 cloves Garlic
- Provide Mint, to garnish
- Prepare Scalloped Potatoes
- Provide 10 Idaho Baby Potatoes, peeled and thinly sliced
- You need 15 Snap Green Beans
- Get 1/2 cup Heavy Cream
- Take 2 tbsp White Wine
- Prepare 1 tbsp butter, unsalted
- Prepare 2 tbsp Olive Oil
- You need Salt and pepper to season
- Take 1/2 lemon, juiced
- Provide Kicker Shrimp
- Prepare 20 (16/20) Shrimp, peeled and deveined
- Take 1 tsp Salt
- Use 1 tsp Pepper
- Use 2 tbsp Cajun Seasoning
- Take 2 tbsp Smoked Paprika
- Prepare 2 tbsp Butter, unsalted
Instructions to make Fillet Mignon w/ Kicker Shrimp Scalloped Baby Potatoes:
- In a sauce pan add enough water to cover the green beans and bring to a boil. Reduce heat until green beans are slightly soft and drain. Set aside.
- For the Scalloped Potatoes:
- Pat dry and season with salt and pepper.
- In a skillet, bring to medium high heat with butter to foam. Toss in potatoes and sauté. Drizzle in olive oil and let continue to cook.
- Add in 3/4 of the heavy cream and continue to stir. As it thickens reduce heat to medium and add in white wine. Stir again and bring to a low heat.
- For the Shrimp and steak:
- Pat down shrimp and steaks with paper towels. Combine shrimp seasoning and mix well in bowl. Add salt and pepper to the steaks.
- Bring two skillets to medium high heat. Add butter to one and olive oil to the other when hot evenly.
- With the one with butter, toss in shrimp and let cook about three minute and flip. Meanwhile, place the filets in the other with garlic and let sear for the same amount of time and flip. Toss in butter to baste the filets.
- Continue to let shrimp cook until nice and pink colored with seasonings, add to the scalloped potatoes and toss in green beans. Add the remaining heavy cream and stir in.
- Once the filets are seared to your liking after flipped (2min for rare, 3min mid rare, 4min medium, etc) remove from skillet and let rest equal amount of time.
- On a plate scoop out shrimp and potatoes and place on plate. Add green beans. (Roughly 5 shrimp and green beans each plate). Squeeze he on juice over shrimp and potatoes. Slice fillet in half and place on plate. Top with mint to garnish.
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