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Grilled tilapia over baby greens, topped w fresh mango salsa
Grilled tilapia over baby greens, topped w fresh mango salsa

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We hope you got benefit from reading it, now let’s go back to grilled tilapia over baby greens, topped w fresh mango salsa recipe. You can have grilled tilapia over baby greens, topped w fresh mango salsa using 11 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to cook Grilled tilapia over baby greens, topped w fresh mango salsa:
  1. Provide 1 tilapia filet
  2. Provide 2 cup mixed baby greens
  3. Use 8 grape tomatoes
  4. Prepare 1 cup fresh mango salsa
  5. Use 2 tbsp feta cheese
  6. Provide marinade
  7. Prepare 2 tbsp lemon juice
  8. You need 2 tbsp fresh basil
  9. Get 1/2 tbsp minced garlic
  10. Use 1 cracked pepper
  11. Get 1 tbsp olive oil
Steps to make Grilled tilapia over baby greens, topped w fresh mango salsa:
  1. add olive oil, lemon juice, garlic, & pepper into a small bowl & mix
  2. dice up the fresh basil & add to mix
  3. add marinade & tilapia into a ziplock bag, 1 qt size should do for a single filet
  4. seal the bag & rub the marinade all around the tilapia
  5. marinade the tilapia in the fridge for at least an hour
  6. heat grill to 325° - I like to use my 4-in-1grill but I'm sure any would work
  7. you may want to add some non-stick olive oil spray to the grill, mine is non stick
  8. rub the marinade into the tilapia once more, I like to make sure lots of basil is stuck to it :)
  9. place on grill, & close the lid, cook for about 15 min, it will be flaky and opaque all the way through when done. I like to make sure it browns a little too
  10. wash your baby greens & spin dry- you can skip this if you use tripple washed organic
  11. lay out lettuce on plate
  12. wash & dry tomatoes & add to plate
  13. remove tilapia from grill & let cool a bit
  14. place tilapia filet on bed of lettuce
  15. top tilapia w fresh mango salsa, recipe in previous post
  16. sprinkle on feta cheese
  17. dive in!

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