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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got insight from reading it, now let’s go back to refried beans recipe. To make refried beans you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Refried Beans:
- Use 1 tin kidney or pinto beans, drained
- Prepare 1 tsp smoked paprika
- Use Fresh coriander to garnish
- You need 1 small onion
- You need 200 ml stock, chicken or veg
- Use to taste Salt
- Get 1 tbsp olive oil
- Use 1/2 tsp cumin seeds
- You need 3 cloves crushed garlic
Instructions to make Refried Beans:
- Chop the onion and fry gently in the oil in a small saucepan until they soften and start to change colour.
- Add the garlic and cumin and stir for 30 seconds.
- Add the beans and paprika to the pan. Stir until coated, then add the stock.
- Simmer over a low heat until the beans are soft and can be mashed.
- Mash with a wooden spoon against the side of the pan.
- Garnish with coriander and serve.
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