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"Teriyaki" Chicken
"Teriyaki" Chicken

Before you jump to "Teriyaki" Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to "teriyaki" chicken recipe. You can have "teriyaki" chicken using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare "Teriyaki" Chicken:
  1. You need 3 large boneless, skinless chicken breast; trimmed and sliced very thin
  2. You need 1/2 yellow bell pepper; medium slice
  3. Use 1/2 green bell pepper; medium slice
  4. Prepare 1/2 large yellow onion; medium slice
  5. Take 1 1/2 cup soy sauce
  6. You need 1 1/2 cup rice vinegar
  7. Take 1/2 cup sesame oil
  8. You need 2 clove garlic; minced
  9. Prepare 1 tsp ground white pepper
  10. Use 2 tbsp cornstarch
  11. Get 1/2 cup cold water
  12. Get 1 kosher salt; as needed
  13. Use 1 vegetable oil; as needed
Steps to make "Teriyaki" Chicken:
  1. In a food processor, combine vinegar and soy sauce. Slowly drizzle in sesame oil to temporarily emulsify. (Ground mustard powder will help)
  2. Heat vegetable oil in a large saute pan, fry pan, or wok. Add chicken, onions, and bell peppers. Season. Stir and toss fast and frequently. When chicken is almost cooked, add garlic. Toss.
  3. Whisk cold water and cornstarch together.
  4. Add sauce to pan. Toss.
  5. Add cornstarch mixture to pan. Toss. Bring to boil to activate cornstarch. Serve
  6. Variations; Coconut milk, corn oil, roasted garlic, tamari, black pepper, boneless/skinless chicken thigh, shrimp, steak, pork, mirin, ginger, crushed pepper flakes, parsely, cilantro, scallions, leeks, ramps, shallots, jalapeños, paprika, sesame seeds, sake, celery, peanuts, baby corn, peapods, bamboo shoots, sweet corn, basil

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