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Yum Yum Teriyaki Chicken 🐔
Yum Yum Teriyaki Chicken 🐔

Before you jump to Yum Yum Teriyaki Chicken 🐔 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to yum yum teriyaki chicken 🐔 recipe. You can cook yum yum teriyaki chicken 🐔 using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Yum Yum Teriyaki Chicken 🐔:
  1. You need pieces Chicken cut into
  2. Take Half a cup Soy sauce/ teriyaki sauce
  3. You need 1 Onion
  4. Provide Small piece of chopped Ginger
  5. Use 4 Garlic cloves (locally grown kienyeji garlic)
  6. Provide Half a cup Tomato sauce
  7. Prepare 2 tbs natural Honey
  8. Use 2 tbs Sweet chili sauce
  9. You need 1/4 cup light soy sauce
  10. Get Sesame seeds for garnish
  11. Use Orange zest of one sweet orange
Instructions to make Yum Yum Teriyaki Chicken 🐔:
  1. In a blender, add the soy sauce or teriyaki sauce,onion, garlic and ginger and blend then set a side
  2. Pre heat oven at 200°c
  3. In a bowl, pour the mixture then add the chicken. Make sure that all the pieces are coated
  4. Grease the baking tray then arrange the chicken pieces
  5. Cook for 3o mins, drain the watee that will have collected, turn the chicken and cook for a further 20 mins
  6. In a selarate pan, pour the tomato sauce, sweet chili sauce, honey, soy sauce and orange zest and bring to a simmer then set aside.
  7. Once the chicken is done, coat it with the above mixture and cook for 10 mins. Turn the other side, coat and cook for 10 mins.
  8. Once done, remove from the oven, sprinkle sesame seeds then serve

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