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Before you jump to Simple Teriyaki chicken marinade recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to simple teriyaki chicken marinade recipe. To cook simple teriyaki chicken marinade you need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simple Teriyaki chicken marinade:
- Provide 1 tsp grated ginger
- You need 1 1/2 cups tentsuyu
- Use 3.5 lbs boneless skinless chicken thighs
Instructions to make Simple Teriyaki chicken marinade:
- Make your tentsuyu. You can use my recipe, or there are a number of recipes on the app, but it's usually something like 3-4 parts dashi with 1 part each soy and mirin.
- Peel about a 1 inch knob of ginger. A great way to peel ginger is with s teaspoon. Helps you quickly get into all of the little crevices.
- Then, grate your ginger. They make tools for this exact purpose, usually a sort of flat surface with little bumps on it. That's the ideal tool, but I used a microplane.
- Combine ginger, chicken, and tentsuyu. Mix it up and seal it tight. Put it in the fridge and let it marinate for a few hours.
- Cook these guys however you like. Chicken thighs are quite forgiving, so don't worry too much if you've never worked with them before. Toss them on a hot grill or a bake on a foil-lined sheet tray at 450f or so. When you can slice into the widest part of a big thigh and it's not pink, then you're ready to serve. You could also slice em up and throw them in a stir-fry.
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