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Teriyaki Chicken and Peppers
Teriyaki Chicken and Peppers

Before you jump to Teriyaki Chicken and Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Be wise when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken and peppers recipe. To make teriyaki chicken and peppers you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Teriyaki Chicken and Peppers:
  1. You need 2 large chicken breasts
  2. Take 1/2 green bell pepper
  3. Prepare 1/2 red bell pepper
  4. Use 1/2 yellow bell pepper
  5. Take 1/2 bottle Kikkoman Teriyaki Marinade and Sauce
  6. Get 3 tbsp brown sugar
  7. Prepare 1/2 tsp garlic powder
  8. Get 1/2 tsp black pepper
Instructions to make Teriyaki Chicken and Peppers:
  1. Cut chicken breast into small bite-size pieces.
  2. Slice peppers into thin strips.
  3. Pour teriyaki sauce into large skillet and heat stovetop to medium heat. Let simmer for 5 min.
  4. Add brown sugar and let simmer until it dissolves (about 5 min), stirring occasionally.
  5. Add chicken. When chicken is about halfway cooked, add peppers. Cook until chicken is cooked through and peppers are to your liking.
  6. Serve over white rice.

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