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Teriyaki Chicken Steak
Teriyaki Chicken Steak

Before you jump to Teriyaki Chicken Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken steak recipe. You can have teriyaki chicken steak using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Teriyaki Chicken Steak:
  1. Prepare 2 large Chicken thighs
  2. You need 3 tbsp 〇 Soy sauce
  3. Provide 3 tbsp 〇 Mirin
  4. Get 2 tsp 〇 Sesame oil
  5. You need 20 grams 〇 Ginger (grated)
  6. You need 1 enough for frying Vegetable oil
  7. Use 2 pats Butter
  8. Get 2 slice Lemon
  9. Provide 1 pinch Coarsely ground pepper
  10. Take 1 Vegetables as a side dish
Instructions to make Teriyaki Chicken Steak:
  1. Combine the 〇 ingredients for the sauce.
  2. Spread the chicken thighs and make some incisions into the thick parts of the meats.
  3. Heat a little vegetable oil in a frying pan and brown the skin side of the chicken over high heat. Brown the other side as well.
  4. Add the sauce made at Step 1. Cover the pan and steam the meat over medium heat. (Turn over the meat half way through.)
  5. Take out the meat when the sauce is boiled down a little, and put it on a dish or a preheated electric griddle. Put the sauce, coarsely ground pepper, a pat of butter, a round slice of lemon, and watercress if you have any. Squeeze the lemon when you eat.
  6. Add some vegetables on the side. I used shishito peppers, bell peppers, and potatoes.

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