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low calorie teriyaki chicken drumsticks
low calorie teriyaki chicken drumsticks

Before you jump to low calorie teriyaki chicken drumsticks recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to low calorie teriyaki chicken drumsticks recipe. You can have low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook low calorie teriyaki chicken drumsticks:
  1. Provide 8 skinned chicken drumsticks
  2. Provide 1/2 cup reduced sodium soy sauce
  3. Provide 2 tbsp Brown sugar
  4. Take 1 clove garlic, chopped
  5. Prepare 1 tsp ginger
  6. Use 1 1/2 tsp cornstarch
  7. Get 1 salt and pepper to taste
Instructions to make low calorie teriyaki chicken drumsticks:
  1. preheat oven to 350°F
  2. combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
  3. whisk over medium heat until thickened. about 2 minutes
  4. coat casserole dish lightly with nonstick cooking spray
  5. add chicken to dish and top with the prepared sauce
  6. bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.

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