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Teriyaki Chicken and egg fried rice
Teriyaki Chicken and egg fried rice

Before you jump to Teriyaki Chicken and egg fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken and egg fried rice recipe. To make teriyaki chicken and egg fried rice you only need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Teriyaki Chicken and egg fried rice:
  1. Provide 4 boneless chicken thighs
  2. Get 1/4 cup soy sauce
  3. Take 1 cup rice
  4. Provide 2 eggs
  5. Prepare 1 tsp rice wine vinegar
  6. Prepare 1/2 cup brown sugar
  7. Use 1 tsp butter
Instructions to make Teriyaki Chicken and egg fried rice:
  1. Remove the fat from the thighs and cut into strips
  2. Boil your rice
  3. Fry the chicken on a frying pan and when cooked set aside on a plate
  4. Add soy sauce, sugar, rice wine vinegar into a bowl and stir
  5. Put the butter on a pan and add your sauce mixture, then turn up the heat to thicken the sauce
  6. Next lower the heat and add your chicken and let it simmer for a few minutes to combine with the sauce
  7. Place your rice and fry it up on a pan to get it a bit crispy, then place all the rice to one side of the pan and scramble two eggs on the other, then combine the two together
  8. Add your teriyaki chicken and rice to a plate and enjoy !

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