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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to teriyaki chicken recipe. To cook teriyaki chicken you only need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Teriyaki Chicken:
- Prepare 600-800 g Chicken Thighs
- You need Salt
- Get 1 tablespoon Oil
- You need <Teriyaki Sauce>
- You need 2 tablespoon Mirin
- Get 2 tablespoons Sugar
- Prepare 4 tablespoons Soy Sauce
- Take 2 tablespoons Sake or Water
Steps to make Teriyaki Chicken:
- Combine the Teriyaki Sauce ingredients in a small mixing bowl.
- Lightly season Chicken with Salt. Heat Oil in a frying pan, and cook Chicken until golden. Pour the Teriyaki Sauce over and keep cooking until the sauce thickens.
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