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Before you jump to Strawberries and Cream Oatmeal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have on hand is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to strawberries and cream oatmeal recipe. To make strawberries and cream oatmeal you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Strawberries and Cream Oatmeal:
- Take 1/2 cup milk
- You need 1/2 cup water
- Get 1/2 cup old fashioned rolled oats
- Provide 1/3 cup diced strawberries (about 4-6)
- Use Pinch salt
- Use Sweetener of choice (if desired)
- Get Toppings of choice
Steps to make Strawberries and Cream Oatmeal:
- Place the milk, water and strawberries with the salt in a medium pan over med-high heat. Once it comes to a gentle boil, stir in the oats, lower the heat to medium and let it simmer until most of the liquid has absorbed and it's your desired consistency.
- That's it. Sweeten it if you'd like and top with whatever sounds good.
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