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Caramel Apple Crumble
Caramel Apple Crumble

Before you jump to Caramel Apple Crumble recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to caramel apple crumble recipe. To make caramel apple crumble you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Caramel Apple Crumble:
  1. Prepare For the fruit:
  2. Prepare 300 g apples peeled, cored and diced
  3. Prepare 3 tablespoons dairy free caramel sauce
  4. Use For the topping:
  5. You need 6 tablespoons gluten free flour
  6. Take 40 g gluten free oats
  7. Take 2 tablespoons brown sugar
  8. You need 40 g dairy free spread
  9. Use 1 teaspoon cinnamon
Instructions to make Caramel Apple Crumble:
  1. Preheat the oven to 180 oC - Place the diced apple and caramel sauce in a shallow pan over a medium heat - Cook for 5 minutes until the apples start to soften - Divide the caramel apples between two individual casserole dishes
  2. Stir together the flour, oats, brown sugar and cinnamon - Rub in the dairy free spread until it resembles bread crumbles - Sprinkle over the top of the caramel apples
  3. Bake in the oven for 25 minutes - Serves with a scoop of dairy free ice cream

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