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Before you jump to Peanut Butter Protein Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to peanut butter protein cookies recipe. You can have peanut butter protein cookies using 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Peanut Butter Protein Cookies:
- Get 1 cup cinnamon apple sauce or 2 eggs
- Prepare 2 scoops Women's Best Salted caramel protein powder
- Use 1/4 cup sugar or coconut sugar
- Prepare 1 cup creamy peanut butter
Steps to make Peanut Butter Protein Cookies:
- Preheat oven to 350°. Line a baking sheet with parchment paper and set aside.
- Combine peanut butter, protein powder, apple sauce, and sugar in a large mixing bowl.
- Mix all ingredients until thoroughly combined.
- Roll 2-3 tbs of dough at a time into balls and place them evenly spaced on your prepared cookie sheets.
- Bake in the oven for 10-12 minutes.
- Take them out once they start to turn a darker brown color around the edges.
- Let them sit on the baking pan for 2 minutes before removing to cooling rack.
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