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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Water is the best drinks out there. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water intake.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to lasagna recipe. To make lasagna you only need 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Lasagna:
- Provide 12 Lasagna Noodles
- Provide Sauce from my Foodi Hearty Pasta Sauce Recipe
- Prepare Filling from my recipe Filling for Lasagna or Stuffed Shells
- Provide 1 lb block of Whole Milk Mozzarella (grated)
- Get Grated Parmesan Cheese
- Take Fennel Seed
- Use Chopped Parsley for garnish
Instructions to make Lasagna:
- Preheat oven to 350°. Grease a 13x9 pan including on the sides. Boil water in a large stock pot.
- Boil lasagna noodles according to package (typically 9 minutes). Drain and immediately run cold water over them.
- I like to lay my noodles out on parchment paper to ensure they stay flat as I'm working.
- Spread thin layer of sauce (approximately one ladle full) on bottom of pan.
- Arrange 4 noodles in pan, slightly overlapping, to start first layer.
- Add 1/2 Filling for Lasagna (available in my recipes). I use a melon baller to scoop it into a grid of 12 (3x4) and then spread evenly out with the back of a spoon. Just makes for easy quick and even distribution.
- Sprinkle grated mozzarella, grated parmesan, and fennel seeds over filling mixture.
- Use approximately 1.5-2 ladles of sauce to cover 1st layer. Spread evenly with back of spoon.
- Repeat assembly for 2nd layer. (4 noodles, other half of ricotta, mozzarella, parmesan, fennel seed, sauce)
- Last layer, add final 4 noodles, cover with sauce, generously cover with mozzarella and parmesan cheese. Sprinkle with fresh chopped parsley.
- Cover tightly with aluminum foil. Bake 45 minutes. Remove foil. Increase oven temp to 400°. Bake 15 minutes more. Remove and let cool 45 minutes to set.
- (optional): I usually double the recipe, assembling two. I put one in the oven. The other, I add the foil, then wrap the entire pan over and under well with saran wrap, and freeze it. I remove to refrigerator the day before I want to bake it, discard the saran wrap, and bake it the same as above.
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