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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Pick water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting all of your hydration from them is a terrible idea. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to lasagna recipe. To cook lasagna you need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Lasagna:
- Take 1 # ground beef
- You need 1 # pork (or sweet sausage)
- Take 1/2 C onion, minced
- Get 2 cloves garlic, crushed
- Take 1 (28 oz) can crushed tomatoes
- Provide 1 (14 oz) can tomato sauce
- Take 2 (6 oz) can tomato paste
- Get 1/4 C water, slightly less
- You need 2 T white sugar
- You need 1 1/2 tsp dried basil
- Use 1 tsp italian seasoning
- You need 1 1/2 tsp salt, divided
- Provide 1/4 tsp black pepper
- Get 4 T fresh parsley, chopped (4 tsp dried)
- You need 12 lasagna noodles
- Provide 16 oz ricotta cheese
- Prepare 1 egg
- Get 3 C mozzarella cheese, shredded
- Use 3/4 C parmesan cheese, grated
- Get Crushed red pepper flakes, optional
Instructions to make Lasagna:
- In a Dutch oven, cook beef, pork, onion, and garlic over medium heat until browned. Stir in the crushed tomatoes, tomato paste, tomato sauce and water. Add the sugar, basil, Italian seasoning, 1 tsp salt, pepper and 2T (2 tsp dried). Add the red pepper flakes if using. Simmer, covered, for 1 1/2 hours. Stir occasionally.
- Bring a large pot of salted water to a boil and cook the noodles for 10 minutes. Drain and rinse with cold water. In a small bowl, mix the ricotta cheese, egg, 2T (2 tsp dried)parsley and 1/2 tsp salt.
- Preheat oven to 375°.
- Spray a 13"x9" baking dish with cooking spray. Spread 1 1/2C of meat sauce on the bottom. Put a single layer of noodles over the meat sauce. Spread with 1/2 of the cheese mixture. Top with 1C of mozzarella cheese. Sprinkle with some of the parmesan cheese. Repeat layers 2 times and the top will be the cheeses. Cover with sprayed foil to prevent the cheese sticking to it.
- Bake for 25 minutes. Remove the foil and bake an additional 25 minutes. Cool for 15-20 minutes before cutting into your lasagna.
- I had an 8oz roll of mozzarella cheese on hand, so I sliced it and put it on the cheese layers.
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