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Before you jump to Squash and Coconut Milk Shrimps recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your home should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to squash and coconut milk shrimps recipe. To make squash and coconut milk shrimps you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Squash and Coconut Milk Shrimps:
- Prepare 1/2 kilo shrimps (whole)
- Take 1 cups coconut milk
- Use 1/2 cup chopped squash
- Use 4 cloves diced garlic
- Use 1 thumb of julienned ginger
- Use to taste Salt and Pepper
- Provide Neutral cooking oil
- Prepare Garlic Salt (optional)
- You need Turmeric powder (optional)
Steps to make Squash and Coconut Milk Shrimps:
- Put a pan on medium heat and add neutral cooking oil. When the oil is hot but not too hot, add the garlic and the ginger and stir for a minute or so. Add the shrimps and lightly saute.
- Once the shrimps start to turn pink in colour, add the coconut milk and squash and bring the pan to low heat. Cover the pan and allow it to reach a slow simmer.
- Once simmering, test the squash’s doneness. When the squash is soft enough to mash, take a fork and mash the pieces in the pan as the dish continues to simmer. After mashing, give it a good mix. Add salt and pepper to taste (you can use garlic salt instead of regular salt for this).
- If you want a bit more colour, add a pinch of turmeric, and serve! Enjoy! ☺️
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