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Before you jump to Coconut Milk Drink recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to coconut milk drink recipe. To cook coconut milk drink you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Coconut Milk Drink:
- Provide 1 whole coconut (scrap the back and grate it)
- Take 1 medium size cucumber
- Get 2 tablespoon fresh grated ginger
- Prepare 11/2 cup milk
- Get to taste Sugar
Instructions to make Coconut Milk Drink:
- Nicely and neatly grate your coconut like shown in the first picture, her are the ingredients needed
- Add in coconut, cucumber and ginger and processer and blend till smooth, sieve, add the milk and sugar to taste, refrigerate and serve chilled during Iftar
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