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Sweet potato with coconut milk
Sweet potato with coconut milk

Before you jump to Sweet potato with coconut milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Select water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting all your hydration from them is a horrendous idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to sweet potato with coconut milk recipe. To cook sweet potato with coconut milk you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet potato with coconut milk:
  1. Use 2 Sweet potatoes
  2. Provide For coconut milk :
  3. Take 1 cup Coconut
  4. Get As per taste Liquid jaggery -as per your sweet preference
  5. Prepare 1- 2 Cardamon
  6. Get to taste Salt
  7. Use 1 cup Water
Instructions to make Sweet potato with coconut milk:
  1. Sweet potatoes wash well and place it on steamer pour some salt water on it And steam cook for15 mins after the cook remove skin and set aside.
  2. Coconut milk :Place the shredded coconut,water, salt and cardamon in the mixture jar finely grind it.
  3. After the graind, strain to remove coconut solids. and squeeze. Add liquid jaggery and mix well.
  4. Pour coconut milk on sweet potatoes and enjoy healthy and traditional sweet.

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